Manifesting Your Best Life

Take the first step towards creating the life you want by the Energy of Attraction and Manifest your Best Life. The 21 Day Meditation experience by Deepak Chopra and Oprah Winfrey started yesterday and it is an experience like none other. Best of all, its free.

Manifesting Your Best Life

Please follow the link, register and start creating the life YOU want: http://bit.ly/ME_EOA

Manifesting Your Best Life

The meditation session is about 16 – 22 minutes. Oprah gives the introduction and Deepak takes us into the meditation session. I have to be honest, when I started meditating last year, I could not sit still for 2 minutes without becoming distracted. Now I wouldn’t say I’m a pro, but meditation has been rewarding for me. Especially as an introvert, with an over active thinking process, it helps me to center my thoughts, be at peace, manage my stress levels but most importantly, relax and breathe. It also helps to turn negative thoughts into positive ones.

This is a profound spiritual experience that you can enjoy throughout the day.

Here are two tips to make your meditation experience pleasant:

  • Create your own sanctuary or sacred space. It can be the little corner on the floor in the your bedroom.
  • Make sure you are not interrupted whilst meditating. Create a sign on the door “meditation in process” or inform your family, friends or partner.

By training in meditation, we create an inner space and clarity that enables us to control our mind. Please do comment or send me an email, I would love to know about your meditation experience.

Namaste.

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