My family and I went camping for the long weekend at the Waterval farm.ย The Waterval farm is a private nature reserve, both Waterval and the neighbouringย farm, Laatson,ย are situated at the foot of the Olifantsrivier Mountains about 4km from Porterville. One and a half hours drive from Cape Town. This farm is so tranquil and the views are breathe-taking! What makes it really special is the 22 Waterfalls located in the mountains. The Waterval farm is ideal for the whole family. There are various activities ranging from cycling, hiking, 4 X

My girlfriends and I love eating out and trying new restaurants. Last week Friday we decided to check out Salushi restaurant, an Asian restaurant which offers quality dining in a warm and relaxed environment. The ambiance of Salushi restaurant is quite warm, relaxed and the staff are very friendly. These cocktails were delicious and quite reasonably priced. Its the kinda cocktail you need after a long day when the girls get together ๐Ÿ˜‰ We ordered the original Mojito (R39), Frozen Fruit Daiquiri (R42), Blue Margarita (R32) and whiskey on the

Today, we speak to my dear friend Lee-Ann, mother of 2, her son Jude was diagnosed with Autism at the tender age of 2. He has made so much progression since then. LeeAnn shares her personal story about parenting a child with Autism, what made a difference for Jude and how the community can help. What is Autism? Autism is an umbrella term for a complex developmental disability also known as Autism Spectrum Disorder (ASD) or Pervasive Development Disorder (PDD). Kids with autism typically have difficulties with verbal and non-verbal

I step on the red carpet and enter the Cape Town Club, which hasย a total of nine beautifully appointed and very varied function rooms. Not your usual space for a fashion event. But my goodness, what an unforgettable event by Spree! Each room has a different collection of clothing. So guests get to walk around onto the different floors and rooms previewing the Autumn/Winter range. I really loved how interactive and carefully planned the event was. You could walk around with a glass of bubbly or wine and view the

This Girl Can

The last month has been tough for me, particularly because I have not been exercising regularly. My blood pressure has been really low making it challenging to exercise. And when I stop exercising, I tend to eat unhealthy. Eating unhealthy + little or no exercise = ๐Ÿ™ I cannot blame my low BP for not exercising and 1 month can easily turn into 2, 3, 6 or 12 months. My attitude changed after I watched this video: https://www.youtube.com/watch?v=aN7lt0CYwHg On Monday I walked for 20 minutes (brisk walking) and skipped to

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