#selfcare #holidayseason Archives - The Authentic Girl

Posts in Tag

#selfcare #holidayseason

Body Positive, Empowerment 31 December, 2020

A Simple Guide To Self-Care

a simple guide to self-care

Self-care is strongly related to self-care. Click here to find out how to practice self-care during the holiday season.

Continue Reading

By Megan Richards

No Comments

Conversations with women of colour

A journey of empowerment through conversation. We invite women of colour from all different backgrounds to our conversations to tell their stories. Join us as we embark on a journey to discover empowering teachings from influential women. Dhanusha and Megan are two digital content creators from South Africa who are passionate about diversity and inclusivity for women of colour. Dhanusha is focused on self-care and lifestyle for millennial women. Megan is a self-professed foodie and body positive activist. Both are highly addicted to coffee so grab a cup and join in the conversation.

In this episode, we chat about the importance of prioritising your mental health with reference reference to Naomi Osaka and Simone Biles.

E3: Hot topics in a flash: Let's talk about mental health

Search Episodes

E3: Hot topics in a flash: Let's talk about mental health

29 July, 2021

Conversations with women of colour

S2 E6: The real life of a media personality with Megan Edwards

1 July, 2021

Conversations with women of colour

S2: E5: The work-life-mom balance with Elvina Snell Fortuin

3 June, 2021

Conversations with women of colour

E2: Hot topics in a flash: The dangers of diet culture

20 May, 2021

Conversations with women of colour

S2 E4: Generational trauma, anti-racism and discrimination with Mayuri Govender

6 May, 2021

Conversations with women of colour

E1: Hot topics in a flash: What's the issue with cellulite anyway?

9 April, 2021

Conversations with women of colour

S2 E3: Diversity and growth in Influencer marketing with Sanesh Makeup

31 March, 2021

Conversations with women of colour

S2 E2: Navigating selfcare, grief & mental health with Aimee Isaacs

4 March, 2021

Conversations with women of colour

S2 E1: The global wine industry with Tshepang Molisana.

4 February, 2021

Conversations with women of colour

Episode 10: Hosts rounding up 2020

10 December, 2020

Conversations with women of colour

Search Results placeholder

Latest Stories

a simple guide to self-care

A Simple Guide To Self-Care

December 31, 2020

Podcast Conversations with Women of Colour

Podcast: Conversations with Women of Colour

July 29, 2020

The Flying Pan

The Flying Pan

July 28, 2020

Eyesupply Cape Town

Get the best eye lenses from Eyesupply

May 13, 2020

What are 3C, 4A, and 4C Hair Types?

April 5, 2020

Search stories by typing keyword and hit enter to begin searching.